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315 pages • first pub 2003 (editions)
ISBN/UID: 9780764525827
Format: Paperback
Language: English
Publisher: Visual
Publication date: Not specified
Description
Weight training has become a popular way to get in shape and maintain good health. People of all ages are now interested in weight training and recognize the benefits of weight training to achieve and keep a healthy body. Teach Yourself VISUALLY W...
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315 pages • first pub 2003 (editions)
ISBN/UID: 9780764525827
Format: Paperback
Language: English
Publisher: Visual
Publication date: Not specified
Description
Weight training has become a popular way to get in shape and maintain good health. People of all ages are now interested in weight training and recognize the benefits of weight training to achieve and keep a healthy body. Teach Yourself VISUALLY W...
Community Reviews
Content Warnings