Mindfulness for Beginners: How to Relieve Stress and Live in the Moment by John Smith

Mindfulness for Beginners: How to Relieve Stress and Live in the Moment

John Smith

126 pages missing pub info (editions)

nonfiction religion informative medium-paced
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MINDFULNESS FOR BEGINNERS: HOW TO RELIEVE STRESS AND LIVE IN THE MOMENTDo you need mindfulness in your life?Is it something that you think would improve your happiness and make you more relaxed and at peace?Do you need guidance on how to achieve i...

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