The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom by Anyen Rinpoche, Allison Choying Zangmo

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

Anyen Rinpoche, Allison Choying Zangmo

132 pages • missing pub info (editions)

nonfiction health religion informative inspiring relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple...

Read more

Community Reviews

Loading...

Content Warnings

Loading...