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480 pages • first pub 2013 (editions)
ISBN/UID: 9781628600834
Format: Hardcover
Language: English
Publisher: Victory Belt Publishing
Publication date: 19 May 2015
Description
Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor, ch...
Community Reviews
Moods
informative: 100%
reflective: 11%
Pace
Content Warnings
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Moderate
Ableism, Body shaming, Bullying
480 pages • first pub 2013 (editions)
ISBN/UID: 9781628600834
Format: Hardcover
Language: English
Publisher: Victory Belt Publishing
Publication date: 19 May 2015
Description
Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor, ch...
Community Reviews
Moods
informative: 100%
reflective: 11%
Pace
Content Warnings