The 10 Secrets of 100% Healthy People: The Grounbreaking Guide to Transforming Your Health by Patrick Holford

The 10 Secrets of 100% Healthy People: The Grounbreaking Guide to Transforming Your Health

Patrick Holford

320 pages • first pub 2009 (editions)

nonfiction health informative medium-paced
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Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% heal...

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