Eat What You Love, Love What You Eat for Binge Eating: Mindful Eating Program for Healing Your Relationship with Food & Your Body by Kari Anderson, Michelle May

Eat What You Love, Love What You Eat for Binge Eating: Mindful Eating Program for Healing Your Relationship with Food & Your Body

Kari Anderson, Michelle May

208 pages • first pub 2014 (editions)

nonfiction self help informative slow-paced
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Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would eat under similar circumstances? Do you sometimes feel like you can’t stop eating, or can’t control how much, or what you’re ea...

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