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224 pages • first pub 2016 (editions)
ISBN/UID: 9781684033287
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2020
Description
Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind--bringing gentle relief to the physical and mental suffering caused by chronic pain.If you live with chronic pain, ...
Community Reviews
Content Warnings
224 pages • first pub 2016 (editions)
ISBN/UID: 9781684033287
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2020
Description
Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind--bringing gentle relief to the physical and mental suffering caused by chronic pain.If you live with chronic pain, ...
Community Reviews
Content Warnings