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![The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCUE9NRmdVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--40ba2627174ab52570a05b47fa3e7366600d59df/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Mountain%20Is%20You%20-%20Audio%20Book%20Cover.jpg)
5 hours, 44 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Thought Catalog books
Publication date: Not specified
Description
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence ...
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![The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCUE9NRmdVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--40ba2627174ab52570a05b47fa3e7366600d59df/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Mountain%20Is%20You%20-%20Audio%20Book%20Cover.jpg)
5 hours, 44 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Thought Catalog books
Publication date: Not specified
Description
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence ...