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192 pages • first pub 1989 (editions)
ISBN/UID: 9780201180770
Format: Paperback
Language: English
Publisher: Da Capo Press
Publication date: 22 January 1989
Description
T'ai Chi Ch'uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surpri...
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192 pages • first pub 1989 (editions)
ISBN/UID: 9780201180770
Format: Paperback
Language: English
Publisher: Da Capo Press
Publication date: 22 January 1989
Description
T'ai Chi Ch'uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surpri...
Community Reviews
Content Warnings