Overcoming Overwhelm: Dismantle Your Stress from the Inside Out by Samantha Brody

Overcoming Overwhelm: Dismantle Your Stress from the Inside Out

Samantha Brody

240 pages first pub 2019 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your LifeDo more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stres...

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