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![Cooking the Southern African Way: Culturally Authentic Foods Including Low-Fat and Vegetarian Recipes by Kari Cornell, Peter Thomas](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTDRzdEFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--dfc193fa36b81d4a3ee71ddad1bd1914350eae81/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Cooking%20the%20Southern%20African%20Way-%20Culturally%20Authentic%20Foods%20Including%20Low-Fat%20and%20Vegetarian%20Recipes.jpg)
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ISBN/UID: 9780822512394
Format: Hardcover
Language: English
Publisher: Lerner Publications
Publication date: Not specified
Description
Serves up tantalising recipes for spinach with peanut sauce, curried meatloaf, pumpkin fritters and more. Seasoned liberally with vibrant colour photographs and easy step-by-step directions, many of the recipes are low in fat and call for ingredie...
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![Cooking the Southern African Way: Culturally Authentic Foods Including Low-Fat and Vegetarian Recipes by Kari Cornell, Peter Thomas](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTDRzdEFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--dfc193fa36b81d4a3ee71ddad1bd1914350eae81/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Cooking%20the%20Southern%20African%20Way-%20Culturally%20Authentic%20Foods%20Including%20Low-Fat%20and%20Vegetarian%20Recipes.jpg)
missing page info
ISBN/UID: 9780822512394
Format: Hardcover
Language: English
Publisher: Lerner Publications
Publication date: Not specified
Description
Serves up tantalising recipes for spinach with peanut sauce, curried meatloaf, pumpkin fritters and more. Seasoned liberally with vibrant colour photographs and easy step-by-step directions, many of the recipes are low in fat and call for ingredie...