Intuitive Eating: A Revolutionary Anti-Diet Programme to Develop a Healthy Relationship With Food and Stop Chronic Dieting by Deborah Miller

Intuitive Eating: A Revolutionary Anti-Diet Programme to Develop a Healthy Relationship With Food and Stop Chronic Dieting

Deborah Miller

94 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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You Are About To Learn How To Start Eating Intuitively, Step By Step, To Beat Cravings, Overcome Mindless Eating, Lose Weight And Effectively Keep It Off With Great Ease Eating is one of those activities that we engage in without much thought. I m...

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