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Positive Bodies: Loving the Skin You're in by Vivienne Lewis

Positive Bodies: Loving the Skin You're in

Vivienne Lewis

216 pages missing pub info (editions)

nonfiction health psychology self help
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Description

Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested Cognitive Behavioural Therapy (CBT) principles and features real-life example...

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