The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and HealthierLife by James B. Johnson, James B. Johnson
The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and HealthierLife
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James B. Johnson, James B. Johnson
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The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and HealthierLife

James B. Johnson, James B. Johnson

278 pages • first pub 2008 (editions)

nonfiction health science informative fast-paced
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The original intermittent fasting easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gen...

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