Escaping the Stress Trap: 9 Practical Strategies to Overcome Overload by Mary Southerland

Escaping the Stress Trap: 9 Practical Strategies to Overcome Overload

Mary Southerland

212 pages first pub 2006 (editions)

nonfiction informative inspiring medium-paced
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“Stress management is a spiritual discipline,” says Mary Southerland—a popular speaker who has found the keys to balancing writing, ministry, and a family life. With encouragement, stories, examples, and words to live by, Mary transforms the prom...

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