Fitness and Health by Brian J. Sharkey

Fitness and Health

Brian J. Sharkey

416 pages first pub 1996 (editions)

nonfiction health challenging informative medium-paced
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Description

Author Brian Sharkey -- past president of the American College of Sports Medicine and a world-renowned fitness authority -- explains in plain English how the body responds to physical activity, why physical activity is so important to health, and ...

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