Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión by Zindel V. Segal, Mark G. Williams, John D. Teasdale

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión

Zindel V. Segal, Mark G. Williams, John D. Teasdale

639 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Description

Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also...

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