A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Tim Ryan

A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

Tim Ryan

203 pages • first pub 2012 (editions)

nonfiction politics self help informative inspiring slow-paced
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In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future—and a roadmap for how to get there. Across America, people are fee...

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