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
6 hours, 53 minutes • first pub 2018 (editions)
ISBN/UID: 9781977306289
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 17 April 2018
Description
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can ma...
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
6 hours, 53 minutes • first pub 2018 (editions)
ISBN/UID: 9781977306289
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 17 April 2018
Description
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can ma...