Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them by Patricia S. Potter-Efron, Ronald T. Potter-Efron

Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them

Patricia S. Potter-Efron, Ronald T. Potter-Efron

200 pages • first pub 1995 (editions)

nonfiction psychology self help informative slow-paced
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A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, ...

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