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![Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee McGregor](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNng5MXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9c00afe7dcd1939fc19c8b487e2993b79f6f15fd/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Fast%20Fuel-%20Food%20for%20Running%20Success-%20Delicious%20Recipes%20and%20Nutrition%20Plans%20to%20Achieve%20Your%20Goals.jpg)
224 pages • first pub 2016 (editions)
ISBN/UID: 9781848993099
Format: Paperback
Language: English
Publisher: Nourish
Publication date: 18 October 2016
Description
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. ...
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![Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee McGregor](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNng5MXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9c00afe7dcd1939fc19c8b487e2993b79f6f15fd/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Fast%20Fuel-%20Food%20for%20Running%20Success-%20Delicious%20Recipes%20and%20Nutrition%20Plans%20to%20Achieve%20Your%20Goals.jpg)
224 pages • first pub 2016 (editions)
ISBN/UID: 9781848993099
Format: Paperback
Language: English
Publisher: Nourish
Publication date: 18 October 2016
Description
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. ...