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![Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong by Tim Spector](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQUUxcndRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--547c3ecad92fb492251acefaff702e9497111b11/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/31zIMSMzXqL._SX323_BO1204203200_.jpg)
8 hours, 1 minutes • first pub 2020 (editions) user-added
ISBN/UID: 9781473583184
Format: Audio
Language: English
Publisher: Vintage Digital
Publication date: 27 August 2020
Description
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good for you? What about coffee, red meat, or satura...
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![Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong by Tim Spector](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQUUxcndRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--547c3ecad92fb492251acefaff702e9497111b11/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/31zIMSMzXqL._SX323_BO1204203200_.jpg)
8 hours, 1 minutes • first pub 2020 (editions) user-added
ISBN/UID: 9781473583184
Format: Audio
Language: English
Publisher: Vintage Digital
Publication date: 27 August 2020
Description
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good for you? What about coffee, red meat, or satura...