The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating,and Maintaining Your Perfect Weight by Tom Venuto

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating,and Maintaining Your Perfect Weight

Tom Venuto

336 pages • first pub 2009 (editions)

nonfiction health self help informative medium-paced
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The ultimate plan for permanent weight loss.The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good.By now, we all know that we gain fat when we take in more calories than we burn. But...

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