The Anxiety Antidote: How Awareness and Action Can Lead to Self-Control and Inner Peace by Kamran Bedi

The Anxiety Antidote: How Awareness and Action Can Lead to Self-Control and Inner Peace

Kamran Bedi

192 pages • missing pub info (editions)

hopeful informative inspiring medium-paced
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A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.The Anxiety Antidote makes understanding and dealing with a...

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