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460 pages • first pub 1994 (editions)
ISBN/UID: 9780805045628
Format: Paperback
Language: English
Publisher: Henry Holt & Company
Publication date: Not specified
Description
A consulting nutritionist and contributing editor to Shape magazine offers an enlightened look at nutrition for body and mind. "A personal blueprint for controlling not only your cravings, but your appetite, your weight, and maybe even your life. ...
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460 pages • first pub 1994 (editions)
ISBN/UID: 9780805045628
Format: Paperback
Language: English
Publisher: Henry Holt & Company
Publication date: Not specified
Description
A consulting nutritionist and contributing editor to Shape magazine offers an enlightened look at nutrition for body and mind. "A personal blueprint for controlling not only your cravings, but your appetite, your weight, and maybe even your life. ...