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320 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rath...
Community Reviews
Content Warnings
320 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rath...
Community Reviews
Content Warnings