The New Optimum Nutrition Bible by Patrick Holford

The New Optimum Nutrition Bible

Patrick Holford

576 pages first pub 1998 (editions)

nonfiction health reference informative medium-paced
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Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their uniqu...

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