How to Heal Toxic Thoughts by Sandra Ingerman

How to Heal Toxic Thoughts

Sandra Ingerman

120 pages first pub 2006 (editions)

nonfiction psychology self help informative slow-paced
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We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist ...

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