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Finding Balance: Fitness, Training, and Health for a Lifetime in Dance by Gigi Berardi

Finding Balance: Fitness, Training, and Health for a Lifetime in Dance

Gigi Berardi

304 pages missing pub info (editions)

nonfiction art classics health
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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes...

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