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An Illustrated History of Health and Fitness, from Pre-History to Our Post-Modern World by Roy J. Shephard

An Illustrated History of Health and Fitness, from Pre-History to Our Post-Modern World

Roy J. Shephard

1077 pages • first pub 2014 (editions)

informative medium-paced
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Description

This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at s...

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