The Volumetrics Weight-Control Plan by Barbara Rolls, Robert A. Barnett

The Volumetrics Weight-Control Plan

Barbara Rolls, Robert A. Barnett

384 pages first pub 2000 (editions)

nonfiction health informative medium-paced
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Barbara Rolls, PhD, and co-author Robert Barnett present Volumetrics, a long-term, sensible approach to weight loss based on the breakthrough concept that you can feel full while eating fewer calories. With Volumetrics, leading nutritionist Barbar...

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