Complete Guide to TRX Suspension Training by Jay Dawes

Complete Guide to TRX Suspension Training

Jay Dawes

missing page info Add in missing page information first pub 2016 (editions)

informative reflective medium-paced
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Description

Complete Guide to TRX® Suspension Training® includes instructions for more than 115 exercises. Complete with photo sequences, variations, and safety recommendations, you’ll learn how to develop and integrate strength, power, c...

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