Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness by Sister Dang Nghiem

Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness

Sister Dang Nghiem

256 pages • missing pub info (editions)

nonfiction psychology reference self help informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied...

Read more

Community Reviews

Loading...

Content Warnings

Loading...