From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change by Mitch R. Abblett

From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

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Mitch R. Abblett

168 pages • missing pub info (editions)

nonfiction young adult informative medium-paced
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Description

A comprehensive mindfulness program to help teens understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.Sometimes you just feel pissed off, and that's okay. Maybe you missed a deadline in school, flunked a ...

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