When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life by Sayadaw U. Tejaniya

When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

Sayadaw U. Tejaniya

missing duration info Add in missing duration information • first pub 2016 (editions)

nonfiction psychology informative reflective slow-paced
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Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community.Meditation is great - but it's not ...

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