The Heart of Meditation by Dalai Lama XIV

The Heart of Meditation

Dalai Lama XIV

168 pages first pub 2016 (editions)

nonfiction religion inspiring lighthearted slow-paced
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The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to—and in fact a prerequisite for—the very pinnacle of Buddhist meditation. He presents his understanding, confirmed again and again over mille...

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