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The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
—
Patrick Holford
—
Patrick Holford
464 pages • first pub 2009 (editions)
ISBN/UID: 9780749941673
Format: Paperback
Language: English
Publisher: Piatkus
Publication date: Not specified
nonfiction
health
informative
medium-paced
Description
This is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with information and strong testimonials to the life-changing effects of a low-GL diet.
Community Reviews
Content Warnings
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
—
Patrick Holford
—
Patrick Holford
464 pages • first pub 2009 (editions)
ISBN/UID: 9780749941673
Format: Paperback
Language: English
Publisher: Piatkus
Publication date: Not specified
nonfiction
health
informative
medium-paced
Description
This is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with information and strong testimonials to the life-changing effects of a low-GL diet.
Community Reviews
Content Warnings