Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body by Emily A. Francis

Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body

Emily A. Francis

8 hours, 46 minutes • first pub 2021 (editions) user-added

nonfiction self help informative inspiring medium-paced
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Description

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker,  Emily Franc...

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