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48 pages • missing pub info (editions)
ISBN/UID: 9781628840803
Format: Paperback
Language: English
Publisher: Weight a Bit
Publication date: 17 May 2013
Description
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
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48 pages • missing pub info (editions)
ISBN/UID: 9781628840803
Format: Paperback
Language: English
Publisher: Weight a Bit
Publication date: 17 May 2013
Description
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
Community Reviews
Content Warnings