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
272 pages • first pub 2018 (editions)
ISBN/UID: 9781510728028
Format: Hardcover
Language: English
Publisher: Skyhorse Publishing
Publication date: 16 January 2018
Description
Mindfulness--focusing on the present moment while accepting your feelings, thoughts, and bodily sensations--is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the prac...
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
272 pages • first pub 2018 (editions)
ISBN/UID: 9781510728028
Format: Hardcover
Language: English
Publisher: Skyhorse Publishing
Publication date: 16 January 2018
Description
Mindfulness--focusing on the present moment while accepting your feelings, thoughts, and bodily sensations--is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the prac...