Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Kirk D. Strosahl, Steven C. Hayes, Kelly G. Wilson

Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

Kirk D. Strosahl, Steven C. Hayes, Kelly G. Wilson

402 pages • first pub 2011 (editions)

nonfiction psychology self help challenging informative medium-paced
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Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empi...

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