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
192 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating. Making a vow is a powerful mindfulness practice—and all you have to do to tap into that p...
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
192 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating. Making a vow is a powerful mindfulness practice—and all you have to do to tap into that p...