It's Not Always Depression by Hilary Jacobs Hendel, Thomas Erikson, Cal Newport

It's Not Always Depression

Hilary Jacobs Hendel, Thomas Erikson, Cal Newport

401 pages • first pub 1239 (editions)

nonfiction psychology self help informative medium-paced
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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social an...

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