Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care) by Nathalia Westmacott-Brown

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care)

Nathalia Westmacott-Brown

missing page info Add in missing page information • first pub 2019 (editions)

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Use the power of breath to energize your body and focus your mind.New science now confirms what traditional practitioners have known for centuries - that breathing mindfully can be key to achieving spiritual, emotional, and physical wellbeing. Bre...

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