Keep Calm and Breathe: 10 Deep Breathing Techniques to Bring Awareness, Relieve Stress, Reduce Anxiety, and Change Your Life Forever! by Little Pearl, Julie Schoen

Keep Calm and Breathe: 10 Deep Breathing Techniques to Bring Awareness, Relieve Stress, Reduce Anxiety, and Change Your Life Forever!

Little Pearl, Julie Schoen

38 pages • first pub 2012 (editions)

nonfiction self help informative slow-paced
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When All Else Fails Just Remember To Keep Calm And Breathe...You breathe over 21,000 times each day and yet you, like millions of other people around the world, do not know how to effectively use your breath to improve your quality of life. Your b...

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