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469 pages • first pub 1966 (editions)
ISBN/UID: 9788472455955
Format: Paperback
Language: English
Publisher: Editorial Kairós
Publication date: 01 April 2007
Description
For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method--for exercise, meditation, or simply relaxation. With more...
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469 pages • first pub 1966 (editions)
ISBN/UID: 9788472455955
Format: Paperback
Language: English
Publisher: Editorial Kairós
Publication date: 01 April 2007
Description
For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method--for exercise, meditation, or simply relaxation. With more...
Community Reviews
Content Warnings