The Science of Enlightenment: How Meditation Works by Shinzen Young

The Science of Enlightenment: How Meditation Works

Shinzen Young

264 pages • first pub 2016 (editions)

nonfiction philosophy informative reflective slow-paced
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Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.Few teachers achieve clarity with the applicati...

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