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128 pages • first pub 2015 (editions)
ISBN/UID: 9780983344711
Format: Paperback
Language: English
Publisher: Pipe Dreams Publishing
Publication date: 14 December 2015
Description
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff wha...
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128 pages • first pub 2015 (editions)
ISBN/UID: 9780983344711
Format: Paperback
Language: English
Publisher: Pipe Dreams Publishing
Publication date: 14 December 2015
Description
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff wha...
Community Reviews
Content Warnings