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256 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton Ltd
Publication date: Not specified
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
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Content Warnings
256 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton Ltd
Publication date: Not specified
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews
Content Warnings