The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life by Michael Mosley

The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

Michael Mosley

272 pages • first pub 2015 (editions)

nonfiction health self help informative fast-paced
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Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, ...

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